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PASEF Prisbanket
On March 12, 2022, PASEF held the first banquet since the pandemic shut down Camelback in March of 2020. The snowstorm on that day made attendance difficult for many. As part of the celebration, coaches were asked to present three awards; Most Improved Athlete, Outstanding Athlete and Coaches Award. Alpha/Bravo Group Coaches Steve and Megan…
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Dry-Land Training Program For PASEF Membership
An effective dry-land training program is based on well-known best practices which have historically built confidence into performance. Your plan will outline goals with time-tables that chart progress over the months, weeks, days, hours, minutes, seconds and hundredths of seconds between now and the moment you will approach your next starting wand! Create a plan…